Garlic is perhaps the most ancient remedy there is. An Egyptian papyrus from 1500 BC lists 22 separate recipes and treatments containing Garlic! It has been used by doctors throughout the ages, particularly before the dawn of modern medicine. Its effectiveness is unchanged.
Garlic is not only useful for treating existing complaints; it is also a powerful preventative medicine.

By lowering cholesterol levels, regulating blood sugar, lowering blood pressure and boosting the immune system, garlic helps to build up your body and restore its defenses against both age and disease.

Uses of Garlic

Garlic is a great source of anti-oxidants, compounds that protect your skin and slow the aging process.
But it is also a powerful immune system builder that helps prevent your body from aging on the inside.
Sufferers of high blood pressure or cholesterol will tell you that garlic helps to make your blood thinner and less ‘sticky’.
This means that cholesterol sticks to the walls of your arteries less easily, reducing the risk of heart disease.
Garlic really is a multipurpose herb – it also acts as an anti-inflammatory, antibiotic and antifungal treatment.
Of course it does not compare to prescription drugs for these purposes, but adding garlic to your diet will give you an extra layer of protection against many infections and diseases.
For sufferers of Candida, garlic is a powerful natural antiseptic that can cure inflammations of the stomach and intestine, including the Candida yeast.
But unlike other more powerful treatments, garlic destroys unfriendly bacteria while preserving and boosting the good bacteria in your digestive system.
Although no tests have been performed on garlic and Candida in humans, a study on mice infected with the Candida yeast found that garlic completely eliminated a serious outbreak within 2 days.
Garlic is used worldwide in cooking, especially in the cuisines of the Mediterranean.

It has such a long history of use that it features in many stories and legends, and is of course one of the weapons used to fight vampires!

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